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Work Lessons 101 - What they Don't Teach You in School

Careers aren't linear, and they don't become successful by accident. They take preparation, ability, time, working smart and patience… But what if you could learn the hard career lessons long before you ever have to face these difficult obstacles yourself? Well, the answer is here, Work Lessons 101 provides you with the blueprint to launching a successful career and manoeuvring around sensitive work situations. 


Fortune 500 Project Manager and Career Coach Sabrina Woodworth has compiled over 400 Work Lessons covering 50 topics critical to navigating a successful career. The book covers the full spectrum of career development, from discussing the 'Why' to learning the 'How.' 


Many people struggle to progress forward in their careers. The old advice of work hard, put your head down, and you'll be promoted is terrible advice, and the education system has failed to adequately prepare students for their post-academic careers. Theory doesn't work by itself in an environment that requires you to be practical. 


Work Lessons 101 is applicable to students and aspiring professionals who want the tools to launch successful careers. Graduates will face an uphill battle securing a position with the current employment climate. They don't need fluffy high-level sentiment; they need practical, no-nonsense career advice that will teach them how to create career opportunities and open their own doors. Sabrina shares career advice and strategies that secured her 6 promotions in 8 years, which built the foundation in which her career skyrocketed. 


If you want to accelerate your career development, achieve your goals and accomplish more than you could ever imagine, you must read this book. It will help you reach a higher potential, develop missing skill gaps, navigate difficult situations, create differentiation between you and your peers and bring solutions to challenging problems. These lessons will help prepare aspiring professionals in bridging the gap from college through uncharted areas to building strong, lasting careers.


You need this book if:


  • You're ambitious and want to accelerate your career development. 
  • You want to build a successful career and don't know where to start. 
  • You're feeling stuck and need a guiding hand to help navigate your career. 
  • You're feeling burned out because your current work situation is overwhelming. 
  • You're struggling to understand how to sell your credentials.
  • You're struggling to isolate your missing skill gaps and build your network. 
  • You're actively pursuing your career but aren't being promoted.


What you'll learn from this book: 


You’ll learn how to:

  • Recognize your organization's unwritten rules 
  • Win people over and influence decisions 
  • Establish your professional credibility 
  • Secure and deliver results 
  • Manoeuvre around a bad boss 
  • Build a bulletproof reputation 
  • Build an influential network that will help you create career opportunities 


And much, much more…


Who is this book for? 


  • Aspiring professionals 
  • Students and new graduates 
  • Career changers 
  • Anyone who wants to build a successful career.
  • Anyone who is feeling stuck in their career, who needs a shock of positive energy.
  • Anyone who is working hard but not getting their desired results.
  • Anyone who is struggling alone and needs a guiding hand through a career mentor.


If you want the blueprint to catapult your career ahead of your competition, this book is for you. It provides practical, no nonsense work lessons that will teach you how to strategize, create opportunities and progress forward in your career.



The Book is available on Amazon. 

Order Your Copy



Work Lessons 101 - What they Don't Teach You in School

The book covers the full spectrum of career development, from discussing the 'Why' to learning the 'How.'  


♦️ With over 400 Work Lesson Tips 

♦️ And 50 Chapters covering different career topics.   


Work Lessons 101 provides practical advice and examples of how to:   


🗣 How to learn your organization's unwritten rules,  

🗣 How to manoeuvre around a bad boss,  

🗣 How to build a bulletproof reputation, and  

🗣 How to build an influential network.   


A reader can jump into the book at any point and move forward or backwards, learning strategies and tactics that fit their present state. A strength in the book is the inclusion of action points, coaching tips, short exercises, and summary points for the reader to assess their own capabilities and learn new methods for improvement.   


📕 The book is applicable for students and career professionals who want the tools to launch successful careers. It provides practical, no-nonsense career advice that will teach you how to create career opportunities and open your own doors.

Have you ever thought?

Have you thought…  


🗣 How can I manoeuvre around my bad boss?  

🗣 Where can I learn about my Company's Unwritten Rules?  

🗣 How to can I stand up to a work bully? 

🗣 How can I escape a toxic work environment?  

🗣 How can I avoid negative coworkers?  


If you have found yourself asking these questions, you're not alone. Difficult work situations can be hard to address, but often need to be, as they generally don't go away on their own.   


📕 If you're unsure where to start or how to address difficult work situations, my book, Work Lessons 101 – What they Don't Teach You in School can help you navigate these hard circumstances to smoother pastures.

What they Don't Teach You in School

🗣 They tell me to get a job but didn’t teach me how to sell my credentials.  


🗣 They tell me to build a network but failed to teach me how to build it.  


🗣 They tell me I need mentors but didn’t disclose where and how to find them.  


Most people know the importance of a strong and influential network but fail to understand how to build one and recruit effective mentors that will help them.  It’s essential to understand the theory behind building a successful career. It’s an entirely different ball game to make it practical and provide the steps in executing and maneuvering around difficult situations.  


📕 The book, “Work Lessons 101 – What they Don’t Teach You in School” helps fill this critical missing gap in your education by providing practical and actionable career advice that will teach you how to create career opportunities and open your own doors.

Table of Contents

FOREWORD........................................................................................................ 1

WHAT I'VE LEARNED IN THE FIRST DECADE OF MY CAREER........................................ 5

WEEK 1 THEME: BE SELECTIVE IN CHOOSING A CAREER............................................. 8

WEEK 2 THEME: PURSUE YOUR PASSION TO FIND YOUR PURPOSE............................ 15

WEEK 3 THEME: DO NOT POSTPONE PURSUING YOUR DREAMS............................... 22

WEEK 4 THEME: DON’T ASSUME EDUCATION GUARANTEES SUCCESS........................ 31

WEEK 5 THEME: HAVE AN EFFECTIVE RESUME & BE PREPARED FOR AN INTERVIEW..... 39

WEEK 6 THEME: BUILDING YOUR FINANCIAL FUTURE.............................................. 46

WEEK 7 THEME: HAVE BOTH SHORT- & LONG-TERM CAREER GOALS.......................... 55

WEEK 8 THEME: TAKE FULL RESPONSIBILITY OF YOUR OWN CAREER......................... 63

WEEK 9 THEME: TURN OBSTACLES INTO OPPORTUNITIES........................................ 71

WEEK 10 THEME: DON’T LET A BAD BOSS UNDERMINE YOUR PLAN........................... 78

WEEK 11 THEME: SAY “YES” OFTEN...................................................................... 85

WEEK 12 THEME: BUILD YOUR NETWORK.............................................................. 92

WEEK 13 THEME: FIND EFFECTIVE MENTORS.......................................................... 99

WEEK 14 THEME: PREPARE FOR LIFELONG LEARNING............................................ 106

WEEK 15 THEME: KNOW YOUR COMPANY’S HIERARCHY........................................ 115

WEEK 16 THEME: KNOW YOUR COMPANY’S CULTURE........................................... 122

WEEK 17 THEME: KNOW WHAT YOU’RE SELLING.................................................. 128

WEEK 18 THEME: KNOW YOUR CLIENTS PRIORITIES.............................................. 135

WEEK 19 THEME: ASK POWERFUL QUESTIONS...................................................... 141

WEEK 20 THEME: KEEPING UP APPEARANCES....................................................... 146

WEEK 21 THEME: THE UNWRITTEN RULES OF THE WORKPLACE............................... 153

WEEK 22 THEME: CHOOSE YOUR BATTLES WISELY................................................ 160

12 LESSONS OF LIFE.......................................................................................... 167

WEEK 23 THEME: WORK BOOTCAMP.................................................................. 177

WEEK 24 THEME: CAREER MYTHS VERSUS CAREER REALITY.................................... 185

WEEK 25 THEME: ACING THE INTERVIEW............................................................. 192

WEEK 26 THEME: IMPORTANT CAREER STATISTICS................................................ 200

WEEK 27 THEME: JOB SECURITY......................................................................... 207

WEEK 28 THEME: THE ELEPHANT IN THE ROOM.................................................... 213

WEEK 29 THEME: CRITICAL CAREER VARIABLES..................................................... 220

WEEK 30 THEME: THE IMPORTANCE OF EMOTIONAL INTELLIGENCE......................... 226

WEEK 31 THEME: THE ART OF THE RESUME......................................................... 233

WEEK 32 THEME: THE RULES OF TRUST............................................................... 240

WEEK 33 THEME: THE POWER OF TIME............................................................... 246

WEEK 34 THEME: THE RULES OF TALENT.............................................................. 253

WEEK 35 THEME: EMBRACING CHANGE............................................................... 260

WEEK 36 THEME: KNOW YOUR MANNERS........................................................... 266

WEEK 37 THEME: BULLYING IN THE WORKPLACE.................................................. 272

WEEK 38 THEME: COPING WITH AN UNHEALTHY WORK ENVIRONMENT.................. 278

WEEK 39 THEME: CLIMBING THE CORPORATE LADDER.......................................... 284

WEEK 40 THEME: THE ART OF COMMUNICATION.................................................. 290

WEEK 41 THEME: THE POWER OF TEAMWORK..................................................... 296

WEEK 42 THEME: POWERFUL CAREER MOMENTS................................................. 302

WEEK 43 THEME: BAD CAREER ADVICE................................................................ 308

WEEK 44 THEME: BEST CAREER ADVICE............................................................... 315

WEEK 45 THEME: ASSESSING YOUR CAREER......................................................... 321

WEEK 46 THEME: TRUE LEADERSHIP................................................................... 327

WEEK 47 THEME: THE ROLE OF EMOTIONAL INTELLIGENCE IN THE WORKPLACE........ 333

WEEK 48 THEME: THE POWER OF DIVERSITY........................................................ 340

WEEK 49 THEME: PAYING YOUR DUES................................................................. 346

WEEK 50 THEME: WORKPLACE STRESS................................................................ 352

CONCLUSION.................................................................................................. 358

ACKNOWLEDGEMENT....................................................................................... 360

ABOUT THE AUTHOR.........................................................................................   362

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Why I wrote Work Lessons 101?

Reflecting on my academic life, I recognized that my higher education didn't prepare me for my career. Five years of education and over 150 college credits, not one of those credits was spent teaching me how to:


  • Create a career development plan,
  • Write an effective resume,
  • Prepare for an interview nor,
  • Sell my credentials to an employer,
  • Recover from failure, and
  • Find effective mentors.


As I entered the second decade of my career, I came to a crossroads. Pursue the executive track and take a significant promotion leading a department team overseas or take a step back and start an organization that can help millions of aspiring professionals; I chose the latter. With the love of teaching, sharing my experiences and having a passion for mentoring, I founded Work Lessons 101, an organization that focuses on sharing experiences from the work environment by assisting, guiding and teaching people the essential work lessons to empower success in their careers. 


Many of the lessons I've learned are presented within this book. These are the lessons I wish I had known when I started my career.  The lessons are applicable to students and career professionals who want the tools to launch successful careers. Graduates will face an uphill battle securing a position with the current employment climate. They don't need fluffy high-level sentiment; they need practical, no-nonsense career advice that will teach them how to create career opportunities and open their own doors.


Work Lessons 101 is dedicated to sharing the critical work lessons that they don't teach you in school.

Order Your Copy

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